Monday Unwind: A Meditation & Sound Bath Journey with Luisanna Tejada
Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.
Couples Thai Massage with Jennie Epland
Celebrate connection, care, and presence this Valentine’s season in a Partner Thai Massage Workshop.
Year of the Fire Horse: Yin and Sound Bath with Andromeda Han
Join Andromeda for a yin yoga and sound bath to welcome the Lunar New Year.
SOUL FLOW: Yoga × Live Jazz with Simone Ellove King
Valentine’s weekend, but make it a whole vibe.
90 Minute Restorative with Andromeda Han
Settle into stillness in this deeply restful 90-minute restorative yoga class.
The Writing Body: Journal and Meditate with Melissa Callender
Join Melissa for a gentle, creativity awakening workshop designed to reconnect with your inner voice.
Somatic Healing Workshop with Ro Grace
Somatics is a practice of coming back home to the body.
Flow to Yin with Ashley Hutchinson
An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.
Yoga Nidra with Ro Grace
Join Ro for a Yoga Nidra Special Class, a chance for deep rest and recharge.
Arise For A Just Nation: Free Community Brainstorming with Jillian Schiavi
Yoga asks us to live a life of nonviolence (ahimsa in sanskrit). And ahimsa doesn’t just mean physical violence.
Neighbor to Neighbor with Melissa Callender
We’re stepping outside the studio and into the neighborhood. Join us for a FREE community vinyasa class in the beautiful lounge space at The Calvert Collection.
Community Energy Healing
Step into a space of restoration, connection, and deep care. Join Reiki practitioner Nadia Bovy and beloved community healer Sam Ade for a nourishing afternoon of communal energy healing.
Yoga as Therapy with Maury Browning
This 75-minute Yoga as Therapy workshop designed to support nervous system regulation, emotional well-being, and long-term self-care.
The Writing Body: Journal and Meditate with Melissa Callender
Join Melissa for a gentle, creativity awakening workshop designed to reconnect with your inner voice.
INK & INSIGHT: The Courage to Create Without Apology with Sam Adewumi & Simone Ellove King
A soul-lit writing workshop for the ones who feel called inward.
Benefit Class: Oh SNAP! with Sara Bond
Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.
Yoga for Millenials, The Garden State Soundtrack with Jillian Schiavi
Calling all Millennials, or anyone for whom this Natalie Portman/Zach Braff masterpiece had a lasting impact on their adolescence.
Happy New Year Meditation & Sound Bath with Luisanna Tejada
This workshop experience is a time to celebrate a fresh new start & to tune into what you want to manifest for this brand new year!
Full Moon Vision Boarding with Melissa Callender
Join us for an afternoon of intention-setting and creative exploration as we gather under the energy of the Full Moon.
A New Year's Eve Yoga Extravaganza with Justin Ifil
Champagne at midnight?? That's so last lifetime...
Christmas Benefit Class with Melissa Callender
Join us on Christmas Day for an extraordinary yoga experience guided by studio manager Melissa Callender.
Solstice Slow Flow to Journal with Jasmine Sequoia
Slow down, connect to body and mind, and put pen to paper.
Yoga as Therapy with Maury Browning
Experience a one-hour therapeutic yoga journey blending mantra, breathwork, asana, affirmations, visualization, and meditation.
Winter Solstice Yin & Sound Bath with Andromeda Han
In Chinese medicine, winter is the most yin season, governed by the water element, encouraging us to turn inward and slow down.
Barefoot Blacktie Party! with Arise Studio
A magical season of gratitude and celebration is upon us, and we're ready to mingle and make merry with all of you!
Yoga For Emotional Resilience with Andromeda Han
In this workshop we will explore evidence based practices to soothe the nervous system and promote whole body wellness in increasingly deregulating times.
90-minute Restorative with Andromeda Han
Settle into stillness in this deeply restful 90-minute restorative yoga class with one of our nurturing teachers, Andromeda.
Monday Unwind: A Meditation & Sound Bath Journey with Luisanna Tejada
Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.
Monday Unwind with Luisanna Tejada
Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.
Yoga as Therapy with Maury Browning
Experience a one-hour therapeutic yoga journey blending mantra, breathwork, asana, affirmations, visualization, and meditation.
Manifest Your Reality with Jillian Schiavi
A soul-nourishing workshop centered around intention and clarity led by studio founder Jillian Schiavi.
90-minute Restorative with Andromeda Han
Settle into stillness in this deeply restful 90-minute restorative yoga class with one of our nurturing teachers, Andromeda.
Fearless Heart: A Journey Through Backbends with Jasmine Sharpe
Learn the foundations of back-bending through stability, mobility, and invigorating techniques that open pathways to the heart.
Manifest Your Reality with Jillian Schiavi
A soul-nourishing workshop centered around intention and clarity led by studio founder Jillian Schiavi.
Community Energy Healing
Step into a space of restoration, connection, and deep care. Join Reiki practitioner Nadia Bovy and beloved community healer Sam Ade for a nourishing afternoon of communal energy healing.