Settle into stillness in this deeply restful 90-minute restorative yoga class.

Start your morning and week with some energetic and intentional movement!

Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.

Join Luisanna for a moment to celebrate the shift from Spring to Summer & the longest day of the year.

This is not your average massage class. It’s a heart-opening, body-loving, feel-good flow.

This class is for anyone who gives; those expecting, new and seasoned parents, teachers, caregivers, first responders, and those who simply feel called to hold others with strength and care.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

A Juneteenth-inspired Somatic Flow Honoring Black Memory, Music, Rest, and Joy

In this FREE workshop, Dr. Lauren DiGiovanni (nervous system-based chiropractor) will be offering a chance to explore the rhythms of healing.

An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.

Join teacher Tonie Warner for our first Masterclass Offering!

We’re stepping outside the studio and into the neighborhood. Join us for a FREE community vinyasa class in the beautiful lounge space at The Calvert Collection.

Through guided meditation and a deeply restorative yoga practice, you’ll connect with your inner vision.

This is not your average massage class. It’s a heart-opening, body-loving, feel-good flow.

Ashtanga is a dynamic yoga system that builds strength, flexibility and mental clarity through movement paired with breath.

Settle into stillness in this deeply restful 90-minute restorative yoga class.

In this series of sound meditations, we will explore the transitional nature of spring.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.

After becoming a mother, Melissa came to understand on a deeper, embodied level, the amount of support it takes to care for others. This practice is born from that awareness.

This 75-minute Yoga as Therapy workshop designed to support nervous system regulation, emotional well-being, and long-term self-care.

This is an opportunity to join Melissa for a gentle, creativity awakening workshop designed to reconnect with your inner voice.

In this series of sound meditations, we will explore the transitional nature of spring.

With Ro Grace and Michi Osato, Licensed Acupuncturist

Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

After becoming a mother, Melissa came to understand on a deeper, embodied level, the amount of support it takes to care for others. This practice is born from that awareness.

A soul-lit writing workshop for the ones who feel called inward.