Solstice Slow Flow to Journal with Jasmine Sequoia
Slow down, connect to body and mind, and put pen to paper.
Christmas Benefit Class with Melissa Callender
Join us on Christmas Day for an extraordinary yoga experience guided by studio manager Melissa Callender.
A New Year's Eve Yoga Extravaganza with Justin Ifil
Champagne at midnight?? That's so last lifetime...
Full Moon Vision Boarding with Melissa Callender
Join us for an afternoon of intention-setting and creative exploration as we gather under the energy of the Full Moon.
Happy New Year Meditation & Sound Bath with Luisanna Tejada
This workshop experience is a time to celebrate a fresh new start & to tune into what you want to manifest for this brand new year!
Yoga for Millenials, The Garden State Soundtrack with Jillian Schiavi
Calling all Millennials, or anyone for whom this Natalie Portman/Zach Braff masterpiece had a lasting impact on their adolescence.
Benefit Class: Oh SNAP! with Sara Bond
Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.
INK & INSIGHT: The Courage to Create Without Apology with Sam Adewumi & Simone Ellove King
A soul-lit writing workshop for the ones who feel called inward.
90 Minute Restorative with Andromeda Han
Settle into stillness in this deeply restful 90-minute restorative yoga class.
The Writing Body: Journal and Meditate with Melissa Callender
Join Melissa for a gentle, creativity awakening workshop designed to reconnect with your inner voice.
Yoga as Therapy with Maury Browning
This 75-minute Yoga as Therapy workshop designed to support nervous system regulation, emotional well-being, and long-term self-care.
Community Energy Healing
Step into a space of restoration, connection, and deep care. Join Reiki practitioner Nadia Bovy and beloved community healer Sam Ade for a nourishing afternoon of communal energy healing.
Yoga as Therapy with Maury Browning
Experience a one-hour therapeutic yoga journey blending mantra, breathwork, asana, affirmations, visualization, and meditation.
Winter Solstice Yin & Sound Bath with Andromeda Han
In Chinese medicine, winter is the most yin season, governed by the water element, encouraging us to turn inward and slow down.
Barefoot Blacktie Party! with Arise Studio
A magical season of gratitude and celebration is upon us, and we're ready to mingle and make merry with all of you!
Yoga For Emotional Resilience with Andromeda Han
In this workshop we will explore evidence based practices to soothe the nervous system and promote whole body wellness in increasingly deregulating times.
90-minute Restorative with Andromeda Han
Settle into stillness in this deeply restful 90-minute restorative yoga class with one of our nurturing teachers, Andromeda.
Monday Unwind: A Meditation & Sound Bath Journey with Luisanna Tejada
Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.
Monday Unwind with Luisanna Tejada
Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.
Yoga as Therapy with Maury Browning
Experience a one-hour therapeutic yoga journey blending mantra, breathwork, asana, affirmations, visualization, and meditation.
Manifest Your Reality with Jillian Schiavi
A soul-nourishing workshop centered around intention and clarity led by studio founder Jillian Schiavi.
90-minute Restorative with Andromeda Han
Settle into stillness in this deeply restful 90-minute restorative yoga class with one of our nurturing teachers, Andromeda.
Fearless Heart: A Journey Through Backbends with Jasmine Sharpe
Learn the foundations of back-bending through stability, mobility, and invigorating techniques that open pathways to the heart.
Manifest Your Reality with Jillian Schiavi
A soul-nourishing workshop centered around intention and clarity led by studio founder Jillian Schiavi.
Community Energy Healing
Step into a space of restoration, connection, and deep care. Join Reiki practitioner Nadia Bovy and beloved community healer Sam Ade for a nourishing afternoon of communal energy healing.
Monday Unwind: A Meditation & Sound Bath Journey with Luisanna Tejada
Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.
Juicy: Flow for Clarity & Immunity with Jennifer Kurdyla
In this interdisciplinary workshop, you’ll learn about the crucial role of the lymphatic system from Western and Eastern perspectives, including diet and lifestyle practices that keep lymph flowing.
Unlock Your Spine: Strength for a Healthy Back with Adriana Bateh
This workshop blends yoga, breath, and functional movement to help you release tension, strengthen key muscles, and move with more ease every day.
Special Class: 90min Restorative with Andromeda Han
With calm guidance, you’ll be supported through soothing postures, quiet breathing, and soft relaxation practices that invite the body to release tension and the mind to unwind.
Arise Community Fair
Spend the afternoon with us as we celebrate the many talents within our yoga community!
Fall in Love with Yoga Challenge!
Move through the second month of the Fall in Love with Yoga Challenge! Take class, be in community, and win prizes while doing it!
Autumn Equinox : Meditation & Sound Bath Experience with Luisanna Tejada
This gentle gathering invites you to honor the shift from Summer to Fall.
Info Session: The Art of Nurse Coaching with Sarah Moy
This info session will introduce you to a growing movement within nursing that blends clinical expertise with holistic, heart-centered coaching.
Nurturing Connections: Thai Yoga Massage with Life Wellness Center
Get ready to stretch, laugh, and melt into connection!
Black Power Yoga with Maliyah Gramata Jones
In this unique class, we’ll explore the rich connection between yoga philosophy, civil rights, activism, and Black identity.
90 minute Restorative Yoga with Maliyah Gramata Jones
Unwind and replenish in this deeply relaxing 90-minute restorative yoga class.
Yoga For Emotional Resiliance with Andromeda Han
In this workshop we will explore evidence based practices to soothe the nervous system and promote whole body wellness.