Restore your body and mind with this deeply healing offering.

In Ayurveda, the qualities of our environment are ever-present in the microcosms of our individual bodies.

Let’s take time to slow down and reconnect in this calming 75-minute workshop combining gentle restorative yoga and a sound bath experience.

The Summer Solstice marks the longest day of the year — a powerful turning point and a chance to realign with the warmth, energy, and abundance of the season ahead.

Join us for a heart-opening afternoon flow as we honor the Summer Solstice—the longest day of the year and a potent portal of illumination, growth, and renewal.

Unwind and replenish in this deeply relaxing 90-minute restorative yoga class.

In this unique class, we’ll explore the rich connection between yoga philosophy, civil rights, activism, and Black identity.

A special vinyasa class honoring the spirit of Pride — authenticity, resilience, joy, and community.

Ready to flip your perspective??

Get ready to stretch, laugh, and melt into connection!

We’re thrilled to welcome our neighbors at @lifeandwellness_ to Arise Bed-Stuy for a special offering.

A transformative 2 hour experience exploring yoga’s deeper principles and how they inspire peace, empowerment, and collective healing. 

Experience a one-hour therapeutic yoga journey blending mantra, breathwork, asana, affirmations, visualization, and meditation.

Join Jen for an arm balances and inversions intensive!

Join us for a special one-hour class exploring the seven chakras—energy centers that influence our physical, emotional, and spiritual well-being.

Get ready to embark on an extraordinary journey of self-discovery with Sam Adewumi and Simone Ellove King!

We’ll explore hip & hamstring strength, mobility and flexibility.

Step into a space of tranquility and presence with Magnolia Meditation, a 45-minute guided walking meditation.

Step into a space of tranquility and presence.

In this unique class, we’ll explore the rich connection between yoga philosophy, civil rights, activism, and Black identity.

Unwind and replenish in this deeply relaxing 90-minute restorative yoga class.

We'll explore a three-part approach to working with the psoas muscle to ensure your hips are happy and healthy—now and for decades to come.

Through guided meditation and the soothing vibrations of a live soundbath, you’ll release stress, reconnect with your heart, and nurture your inner peace.

A soul-nourishing workshop centered around intention and clarity led by studio founder Jillian Schiavi.

In this workshop, you’ll learn strength & flexibility techniques to help you get upside down.

You'll learn about the anatomy and function of the pelvic floor in both the male and female sexes, common signs of dysfunction, and simple yet effective tools to support overall pelvic health.

Get ready to embark on an extraordinary journey of self-discovery with Sam Adewumi and Simone Ellove King!

Join the Arise community for an evening of mindful movement and joyful connection.

In this unique class, we’ll explore the rich connection between yoga philosophy, civil rights, activism, and Black identity.

Come join Luisanna as we celebrate the powerful shift from Winter to Spring.

Don't miss this unique opportunity to honor the Spring Equinox and revitalize your body, mind, and spirit.