We'll move gently through restorative yoga poses, receive self massage (for hands, neck, feet and shoulders) & enliven the senses with aromatherapy.

2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Celebrate with us!

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

In this special one hour offering, taking place every first Friday of the month, we invite you to come together for deep rest, in community.

We'll move gently through restorative yoga poses, receive self massage (for hands, neck, feet and shoulders) & enliven the senses with aromatherapy.

On the Spring Equinox, we celebrate the return of the sun after the long, dark winter months.

2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

In this special one hour offering, taking place every first Friday of the month, we invite you to come together for deep rest, in community.

Are you feeling tired, drained, and in need of some extra self care? Join a Sound Bath Spa Day to drop deep into relaxation & fill up your inspiration tank!

2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Join us on Valentine's Day for an evening of self-love, power of sound, taste, poetry, and self-discovery!

This class provides an opportunity to gather with other new parents, move and breathe together, share with and learn from one another, and remember the wisdom of your body.

2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

In this special one hour offering, taking place every first Friday of the month, we invite you to come together for deep rest, in community.

2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

Offered on the third Wednesday of each month, this special class is the perfect way to reconnect to yourself mid-week.

2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

Intro to Meditation is for people with little to no meditation experience who want to learn more and maybe start a practice for the new year of settling the mind into stillness.

Yoga II will also focus on the physical practice of yoga and is for people who came to Yoga I or are coming back to yoga after a long pause who want to work with specific questions or get modifications to make practice more easeful.

We'll move gently through restorative yoga poses, receive self massage (for hands, neck, feet and shoulders) & enliven the senses with aromatherapy.

Yoga I is for the true beginner/curious human who might not want to jump right into a class.