An opportunity to deepen your practice, build strength, and cultivate steady focus.

Settle into stillness in this deeply restful 90-minute restorative yoga class.

A soul-lit writing workshop for the ones who feel called inward.

After becoming a mother, Melissa came to understand on a deeper, embodied level, the amount of support it takes to care for others. This practice is born from that awareness.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.

With Ro Grace and Michi Osato, Licensed Acupuncturist

In this series of sound meditations, we will explore the transitional nature of spring.

Little Yogis is designed for 2-5 year olds and is a fun way to bond with a little Yogi.