Mare Rulapaugh

Mare (they/she) has found power in the embodiment and grounding that yoga provides, and strives to cultivate these experiences for others on the mat.

With a passion for promoting holistic well-being, Mare is a certified yoga teacher who has completed their 200 hour training at Arise Yoga in Crown Heights. They offer vinyasa-based flows, infused with principles of pranayama, meditation, and restorative yoga. As a licensed therapist, Mare also incorporates aspects of emotional regulation, inner resourcing, and somatic work into their practice.