This is a special immersion into asana and non-duality based on the Advaita Vedanta philosophy and the tenets of Hatha Yoga.

Want to do daring arm balances? Want to build strength in the chest, core, and arms? Want to build longevity for your vinyasas flows?

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

This practice offers a gentle reset for your nervous system, easing stress, encouraging flexibility, and restoring a sense of balance and ease

A Yoga Therapy & Energy Healing Experience

Join Maury Browning and Sam Adewumi (Brother Sam) for a nurturing 90-minute workshop designed to cultivate balance, release tension, and reconnect you with your inner wisdom.