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Breathwork and Beyond with Laine Demetria

  • Arise Yoga 3229 Lakeshore Avenue Oakland, CA, 94610 United States (map)

Guest teacher Laine Demetria will guide you through a glorious and transformative two hour workshop.

These breathwork techniques will and can help you learn powerful yet gentle self regulation tools, deepen insights and self-knowledge as well as help you achieve emtional balance and stability. 

You can expect to experience sound meditation healing, vocal toning and tapping, circular breathwork and other yogic breath techniques. Laine will use a blend of recorded and live music as well as supportive and therapeutic touch.

Cost: $60
Members receive 15% off workshops and special classes. Use code MEMBER15 at checkout.

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