Across these three special classes, you’ll explore the wisdom of the chakras - body, mind, soul - through accessible yoga, guided meditation, reflective journaling, and community discussion.

Guided by the energy of each new moon, we'll gather in community to reconnect with ourselves, each other, and the rhythms of nature.

Guided by the energy of each new moon, we'll gather in community to reconnect with ourselves, each other, and the rhythms of nature.

The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper and strengthen the mind-body connection.

Every pose has a story to tell.

Soften into a space of deep rest and restoration through soothing sounds and gentle asanas.

This all-levels Vinyasa class is offered as a heartfelt thank you to the educators who nurture, inspire, and uplift our community each day.

Calling all runners! Are you training for a race, looking to prevent injuries, or simply want to improve mobility and recovery?

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Bring your plants that are sick, sad, or needing a refresh, to Arise for some professional assistance.

The August New Moon arrives alongside a powerful solar eclipse—a rare invitation to pause before rushing toward what's next.

It's the Pilates Flow experience you know and love but set to the a playlist inspired by the 2026 Outside Lands lineup!

Soften into a space of deep rest and restoration through soothing sounds and gentle asanas.

The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper and strengthen the mind-body connection.

As you settle into fully supported restorative postures, warm basalt stones are thoughtfully placed along the body to melt tension, calm the nervous system, and restore wellbeing.

Move through a luminous, powerful Vinyasa flow designed to awaken energy from root to crown.

When yoga meets the dance floor! In this class you can expect to hear Deep house,  feel big energy, and see smart sequencing.

Ready to swap screen time for some serious "we" time? Join us for Family Yoga (Ages 5-10)!

The new moon invites us to pause, plant seeds, and dream our next chapter into being.

This workshop is designed to support overall well-being through grounding movement, breath, and mind-body connection.

Discover the transformative power of Active Pranayama—a dynamic breathwork practice similar to primal breathing, holotropic breathing, and Wim Hof techniques.

Join for an energizing summer series that’s accessible yet still brings the challenge!

Sink into gentle movement and tender reflection—a slow unraveling back to your own heart.

Let's celebrate who we are! RSVP to a joyful evening of dance, community, light refreshments, and a community clothing swap!

Celebrate the start of Pride Month on and off the mat. We love and support our queer community of teachers, staff, and students.

Come flow with Studio Owner Jillian to celebrate Arise turning 5!

Celebrate Arise turning 5!

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

In this quarterly Living Yoga workshop, we’ll explore the dualities of expansion vs. grounding and effort vs. ease.