Bay Area Events
Please note: Both Oakland and San Francisco events are listed below.
Yoga to the Nutcracker with Lyz Keating
This class is exactly what you think. Join Lyz for a yoga flow to the festive sounds of Tchaikovsky's Nutcracker score.
Sound Bath and Hot Stone Massage with Sophia Mallie & Miya Dunets
You'll be guided with breath work and restorative yoga poses to relax deeply into a sound bath.
Bedtime Bliss: A Workshop to Support Deep Sleep with Catherine Hanson
Led by Catherine Hanson, 500-HR RYT, you’ll learn simple breath techniques and restorative yoga postures that will help you drop into relaxation.
Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.
Chakra Vinyasa + Energy Healing with Sophie Davis
Move through a luminous Vinyasa flow designed to awaken energy from root to crown.
New Year's Eve Chakra Balancing Flow with Jess Boots
This class is designed to guide you inward as you close one chapter and prepare to step into the next with clarity and purpose.
Flow and Reflect: Setting Intentions for 2026 with Sophie Davis
Join Sophie this New Year’s Day for a special morning of community, movement, and mindful reflection as we welcome 2026 together.
Monthly Iyengar Series with Katrin Arefy
The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper.
Divine Rest: Yoga Nidra and Sound Healing with Ashlee O'Regan
Yoga Nidra is the key that opens the door to our dream space. The space where we re-generate and rest.
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
Autumn Slowdown with Miya Dunets
The Slowdown is a 90-minute experience to relax body and mind.
Thanksgiving Day Benefit Class with Sophie Davis
Sliding scale class with donations made to a local charity.
Thanksgiving Benefit Class with Andréa Hill
This is an all-levels vinyasa benefit class.
Manifest Your Reality with Jillian Schiavi
If you're at a point in your life where you're ready to realize something big or small, see the fruits of your efforts unfold before you, or put some extra oomph into the universe, join Jillian for a special evening of beaming these intentions into reality.
Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.
Roots of Yoga with Jill Dowling
First discover or rediscover foundational yoga postures in a deeper, workshopped hatha class, including an overview of benefits and modifications.
Flow to Feed: Donations for SNAP with Supreet Kaur
Join Supreet for an accessible, all-levels yoga class — with 100% of proceeds going directly to the East Oakland Collective
Level Up Your Flow with Lyz Keating
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
Monthly Iyengar Series with Katrin Arefy
The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper.
Pilates & Pastries with Sophie Davis
Move, stretch, and sip your way into the weekend with a 60-minute mat Pilates class followed by fresh coffee and pastries from The Barefoot Bakery.
Halloween Queer Community Party
Free community event following the Yoga for Queer Community class.
The Witching Hour: Candlelit Flow & Tarot Readings with Sophie Davis and Lucy Marr
Step into the magic of Halloween night with a candlelit vinyasa flow to awaken intuition, release what no longer serves, and honor the turning of the season.
Sound Bath and Face Yoga Uplift with Sophia Mallie
Sophia will guide you through gentle, supported yoga postures as waves of soothing sound and live vocals wash over you, calming your nervous system and inviting deep relaxation.
Me, My Mat, & I: Cultivating your at-home practice with Sophie Teitelbaum
This workshop is all about supporting you in building a yoga practice that feels nourishing, consistent, and doable at home.
Embodied Reflection: Slow Flow + Guided Journaling with Sophie Davis
Step into a spacious, grounding experience designed to help you reconnect — body, breath, and inner voice.
Level Up Your Flow with Lyz Keating
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!
Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.
Reiki, Restore & Reset with Lucy Marr
Relax & reset for the week ahead with this 75-minute restorative yoga, yoga nidra relaxation, and reiki energy transmission.
Monthly Iyengar Series with Katrin Arefy
The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper.
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
Slow Flow + Sound Bath with Amelia Aburn & Ashley Frabasilio
Movement and sound unite to create a deeply restorative experience.
Fall Solstice Yoga & Intention Circle with Supreet Kaur
Come join Supreet for a yoga and intention-setting circle to help step into fall with clarity and a nice reset.
Embodied Reflection: Slow Flow + Guided Journaling with Sophie Davis
Step into a spacious, grounding experience designed to help you reconnect — body, breath, and inner voice.
Fall in Love with Yoga Challenge Kick Off
Practice Often. Connect deeply. Join us in the lobby at 5:30 for a happy hour to launch our FALL in Love with Yoga Challenge.
Pop-Up: Portola Pilates Flow! with Sophie Davis
It's the Pilates Flow experience you know and love but set to the a playlist inspired by the 2025 Portola Lineup!