Led by Catherine Hanson, 500-HR RYT, you’ll learn simple breath techniques and restorative yoga postures that will help you drop into relaxation.

You'll be guided with breath work and restorative yoga poses to relax deeply into a sound bath.

In uncertain and turbulent times, it’s more important than ever to find moments of stillness, clarity, and grounding.

You'll be guided with breath work, and restorative yoga poses to relax deeply into a sound bath.

Step into a spacious, grounding experience designed to help you reconnect — body, breath, and inner voice.

Jessica Boots is sharing a taste of the wisdom and practices of her forthcoming book, It’s All Connected.

Melt away the week’s tension and stress, creating space for a weekend that’s nourishing, balanced, and fully yours.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Acupuncture & Collective Healing - a 3 hour ritual workshop exploring the purpose, power and needs of anger.

You can expect to experience sound meditation healing, vocal toning and tapping, circular breathwork and other yogic breath techniques.

It's the Pilates Flow experience you know and love but set to the a playlist inspired by the 2025 Outside Lands lineup!

Join us for a taste of what Yoga Teacher Trianing will be. 

Join Jill for a fun and energizing Mat Pilates class set to your favorite pop hits!

You'll be guided with breath work and restorative yoga poses to relax deeply into a sound bath.

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

Step into a spacious, grounding experience designed to help you reconnect — body, breath, and inner voice.

Join us for a taste of what Yoga Teacher Trianing will be. 

Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.

Join us in caring for our healing temple by helping us nurture the greenest yogis of all—our plants!

Join in community at Arise studio to celebrate Pride month!

Step into the season’s expansion with an afternoon of rejuvenation and reflection.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Step into summer with clarity and a mid-year reset.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

Sink into the perfect blend of deep relaxation and holistic rejuvenation for Arise's first ever seasonal AcuYoga event!

This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.

You'll be guided with breath work, and restorative yoga poses to relax deeply into a sound bath.