Bay Area Events
Please note: Both Oakland and San Francisco events are listed below.
Sound Bath and Hot Stone Massage with Sophia Mallie & Miya Dunets
You'll be guided with breath work and restorative yoga poses to relax deeply into a sound bath.
POP Pilates Flow with Jill Dowling
Join Jill for a fun and energizing Mat Pilates class set to your favorite pop hits!
Teacher Training Studio Retreat Day with Lucid Dawn
Join us for a taste of what Yoga Teacher Trianing will be.
Chakra Healing and Leading from Within with Jessica Boots
Jessica Boots is sharing a taste of the wisdom and practices of her forthcoming book, It’s All Connected.
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
Slow Flow to Yoga Nidra with Lucid Dawn
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.
Embodied Reflection: Slow Flow + Guided Journaling with Sophie Davis
Step into a spacious, grounding experience designed to help you reconnect — body, breath, and inner voice.
Teacher Training Studio Retreat Day with Sophia Mallie
Join us for a taste of what Yoga Teacher Trianing will be.
R&B Slow Flow with Ki Ana Charles
Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.
Community Plant Day with Spira Leena
Join us in caring for our healing temple by helping us nurture the greenest yogis of all—our plants!
Pride Party with the Arise Community
Join in community at Arise studio to celebrate Pride month!
Summer Solstice Sound Bath with Ashley Frabasilio
Step into the season’s expansion with an afternoon of rejuvenation and reflection.
Level Up Your Flow with Lyz Keating
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!
Summer Solstice Yoga & Intention Circle with Supreet Kaur
Step into summer with clarity and a mid-year reset.
Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.
AcuYoga: Restoratice Yoga + Acupuncture with Shannon Egan & Ally
Sink into the perfect blend of deep relaxation and holistic rejuvenation for Arise's first ever seasonal AcuYoga event!
Breathwork & Sound Healing Workshop with Maddie Wiygul
This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.
Acupuncture and Sound Bath with Sophia Mallie & Dr. Dawn Sanders
You'll be guided with breath work, and restorative yoga poses to relax deeply into a sound bath.
R&B Slow Flow with Ki Ana Charles
Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.
Reflect & Restore: Guided Journaling & Restorative Yoga with Sophie Davis
Join us for a deeply nourishing workshop designed to help you slow down, reflect, and reset.
Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.
Breathwork & Sound Healing Workshop with Maddie Wiygul
This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.
Soulful Sunday: Vinyasa Flow with Jill Dowling
Start your Sunday with intention and heat.
Level Up Your Flow with Lyz Keating
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!
Community Day: Arise Book Club Kick-off!
Join Lyz, Deb, and Spira in launching our first Baked Good & Book Club!
Mother’s Day Mimosa Bar
Join us after our 11am class on Mother’s Day for a complimentary Mimosa Bar—free and open to the community!
Mothers Day- A Restorative Sound Ritual with Sophia Mallie & Miya Dunets
A Celebration Honoring the Mother Within
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
Breathwork & Sound Healing Workshop with Maddie Wiygul
This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.
Acupuncture and Sound Bath with Sophia Mallie & Dr. Dawn Sanders
Join us for an uplifting and nourishing experience.
Slow Flow + Sound Bath with Amelia Aburn & Ashley Frabasilio
Movement and sound unite to create a deeply restorative experience.
Reflect & Restore: Guided Journaling & Restorative Yoga with Sophie Davis
Join us for a deeply nourishing workshop designed to help you slow down, reflect, and reset.
Level Up Your Flow with Lyz Keating
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!
Arise Oakland Fourth Birthday Party!
Celebrate our Oakland studio and community with us!