Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

Led by Catherine Hanson, 500-HR RYT, you’ll learn simple breath techniques and restorative yoga postures that will help you drop into relaxation.

Move, feel, and let go. This dynamic class blends heart-pumping cardio, mindful strength work, and powerful emotional release.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Playful practice plus connection prompts and activities to get to know fellow yogis.

RELEASE TENSION, CREATE SPACE.

A myofascial release class to begin the new year renewed.

When yoga meets the dance floor! In this class you can expect to hear Deep house,  feel big energy, and see smart sequencing.

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

Soften into a space of deep rest and restoration through soothing sounds and gentle asanas.

The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper and strengthen the mind-body connection..

Join Lucid, Jillian, Alex and Sophia for a FREE glimpse of what it would look like to be in Yoga Teacher Training.

A somatic New Year’s ceremony that moves from inward reflection to outward witnessing to embodied expression.

Join Sophie this New Year’s Day for a special morning of community, movement, and mindful reflection as we welcome 2026 together.

This class is designed to guide you inward as you close one chapter and prepare to step into the next with clarity and purpose.

Move through a luminous Vinyasa flow designed to awaken energy from root to crown.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

You'll be guided with breath work and restorative yoga poses to relax deeply into a sound bath.

This class is exactly what you think. Join Lyz for a yoga flow to the festive sounds of Tchaikovsky's Nutcracker score.

Please join us for our annual holiday party!

Please join us for our annual holiday party!

The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper.

Yoga Nidra is the key that opens the door to our dream space. The space where we re-generate and rest.

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

The Slowdown is a 90-minute experience to relax body and mind.

Sliding scale class with donations made to a local charity.

This is an all-levels vinyasa benefit class.

If you're at a point in your life where you're ready to realize something big or small, see the fruits of your efforts unfold before you, or put some extra oomph into the universe, join Jillian for a special evening of beaming these intentions into reality.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

First discover or rediscover foundational yoga postures in a deeper, workshopped hatha class, including an overview of benefits and modifications.

Join Supreet for an accessible, all-levels yoga class — with 100% of proceeds going directly to the East Oakland Collective