Move through a luminous, powerful Vinyasa flow designed to awaken energy from root to crown.

When yoga meets the dance floor! In this class you can expect to hear Deep house,  feel big energy, and see smart sequencing.

Ready to swap screen time for some serious "we" time? Join us for Family Yoga (Ages 5-10)!

The new moon invites us to pause, plant seeds, and dream our next chapter into being.

This workshop is designed to support overall well-being through grounding movement, breath, and mind-body connection.

Discover the transformative power of Active Pranayama—a dynamic breathwork practice similar to primal breathing, holotropic breathing, and Wim Hof techniques.

Join for an energizing summer series that’s accessible yet still brings the challenge!

Sink into gentle movement and tender reflection—a slow unraveling back to your own heart.

Let's celebrate who we are! RSVP to a joyful evening of dance, community, light refreshments, and a community clothing swap!

Celebrate the start of Pride Month on and off the mat. We love and support our queer community of teachers, staff, and students.

Come flow with Studio Owner Jillian to celebrate Arise turning 5!

Celebrate Arise turning 5!

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

In this quarterly Living Yoga workshop, we’ll explore the dualities of expansion vs. grounding and effort vs. ease.

The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper and strengthen the mind-body connection..

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

Join us for a special class (all-levels welcome) and party led by not one teacher, but two - Melissa and Joey. 

Soften into a space of deep rest and restoration through soothing sounds and gentle asanas.

Join Amelia Aburn, licensed therapist and yoga instructor at Arise, for a 75 minute gentle yoga workshop in honor of Mental Health Awareness month.

Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.

Join Lucid, Alex and Sophia for a FREE glimpse of what it would look like to be in Yoga Teacher Training.

This session blends restorative yoga, guided self-massage, Gua sha and yoga for face, and a live sound bath with crystal singing bowls and vocals.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

No previous experience is necessary for this class that exposes new and experienced yogis alike to the beauty that is yoga.

Sink into gentle movement and tender reflection—a slow unraveling back to your own heart.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Move, bloom, and create at Petals & Pilates: Mat Pilates & Bouquet Making

Step into serenity with our evening restorative yoga class, where tranquility meets rejuvenation.