Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.

Join us for a deeply nourishing workshop designed to help you slow down, reflect, and reset.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.

Start your Sunday with intention and heat.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Join Lyz, Deb, and Spira in launching our first Baked Good & Book Club!

Join us after our 11am class on Mother’s Day for a complimentary Mimosa Bar—free and open to the community!

A Celebration Honoring the Mother Within

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.

Join us for an uplifting and nourishing experience.

Movement and sound unite to create a deeply restorative experience.

Join us for a deeply nourishing workshop designed to help you slow down, reflect, and reset.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Celebrate our Oakland studio and community with us!

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

Move, bloom, and create at Petals & Pilates: Mat Pilates & Bouquet Making

Acupuncture & Collective Healing - a 3 hour ritual workshop exploring the purpose, power and needs of anger.

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.

Join us for a deeply nourishing workshop designed to help you slow down, reflect, and reset.

Join Ashlee during the Spring Equinox for an energetic "spring cleaning".

Join Andrea Hill and Alex Sheppard for this special workshop where we will break down crow pose by doing specific drills and skills.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Join us in caring for our healing temple by helping us nurture the greenest yogis of all—our plants!

Ring in Spring with this uplifting and nourishing experience!

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

Calling all runners! Whether you’re training for a race, looking to prevent injuries, or simply want to improve mobility and recovery, this Yoga for Runners class is designed just for you.