Bay Area Events
Please note: Both Oakland and San Francisco events are listed below.
Sound Bath and Hot Stone Massage with Sophia Mallie & Miya Dunets
As you settle into fully supported restorative postures, warm basalt stones are thoughtfully placed along the body to melt tension, calm the nervous system, and restore wellbeing.
Monthly Iyengar Series with Katrin Arefy
The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper and strengthen the mind-body connection.
Sound Healing Restorative with Ashlee O'Regan
Soften into a space of deep rest and restoration through soothing sounds and gentle asanas.
Community Plant Workshop with Spira
Bring your plants that are sick, sad, or needing a refresh, to Arise for some professional assistance.
Level Up Your Flow with Lyz Keating
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!
Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.
Living Yoga Series: Fall Equinox with Rachel Lipton
The Fall Equinox marks a return to balance — equal light and dark — and invites us to reflect on what we’re ready to release.
Living Yoga Series: Winter Solstice with Rachel Lipton
The Winter Solstice is the longest night of the year — a natural invitation to pause, turn inward, and listen more deeply.
Living Yoga Series: Spring Equinox with Rachel Lipton
The Spring Equinox signals new beginnings — a time of growth, possibility, and fresh energy.
Club Arise (Powerful Flow) with Sarah Jang
When yoga meets the dance floor! In this class you can expect to hear Deep house, feel big energy, and see smart sequencing.
Family Yoga with June Groboske
Ready to swap screen time for some serious "we" time? Join us for Family Yoga (Ages 5-10)!
Educators Summer Flow Series with Jess Boots
Join for an energizing summer series that’s accessible yet still brings the challenge!
Member Appreciation Flow with Jillian Schiavi
Come flow with Studio Owner Jillian to celebrate Arise turning 5!
Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.
Living Yoga Series: Summer Solstice with Rachel Lipton
In this quarterly Living Yoga workshop, we’ll explore the dualities of expansion vs. grounding and effort vs. ease.
Monthly Iyengar Series with Katrin Arefy
The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper and strengthen the mind-body connection..
Level Up Your Flow with Lyz Keating
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!
Flow with Pride with Mel Andrada and Joey Gottlieb
Join us for a special class (all-levels welcome) and party led by not one teacher, but two - Melissa and Joey.
Sound Healing Restorative with Mel Andrada
Soften into a space of deep rest and restoration through soothing sounds and gentle asanas.
Little Yogi: A 4-week Series with June Groboske
Little Yogi is designed for 2-5 year olds. It is a fun way to bond with a little Yogi.
Yoga Teacher Training Teaser Class
Join Lucid, Alex and Sophia for a FREE glimpse of what it would look like to be in Yoga Teacher Training.
Radiance Reset: Sound Bath & Face Yoga with Sophia Mallie
This session blends restorative yoga, guided self-massage, Gua sha and yoga for face, and a live sound bath with crystal singing bowls and vocals.
Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.
Level Up Your Flow with Aja Griffin
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!
Restorative Yoga with Supreet Kaur
Step into serenity with our evening restorative yoga class, where tranquility meets rejuvenation.
Little Yogi: A 4-week Series with June Groboske
Little Yogi is designed for 2-5 year olds. It is a fun way to bond with a little Yogi.
Monthly Iyengar Series with Katrin Arefy
The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper and strengthen the mind-body connection..
Club Arise (Power Flow) with Sarah Jang
When yoga meets the dance floor! In this class you can expect to hear Deep house, feel big energy, and see smart sequencing.
Family Yoga Class with June Groboske
Ready to swap screen time for some serious "we" time? Join us for Family Yoga (Ages 5-10).
Breathwork for Transformation with Ashlee O'Regan
Breathwork circles are an opportunity to find a deeper relationship with your intuition, clear emotional debri and build nervous system capacity in community.
Yogalates: Arise Yoga + L&T Pilates Unite! with Alex Sheppard & Joyce Liang from L&T pilates
Arise and our new neighbor, L&T Pilates are coming together to bring you a special blend of Yoga and Pilates; Yogalates!
Level Up Your Flow with Alex Sheppard
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!
Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.
Partner Support for Birth with Alex Sheppard & Amy Kubat
This hands-on prenatal workshop is centered around your partner supporting you during birth.
Monthly Iyengar Series with Katrin Arefy
The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper and strengthen the mind-body connection..
Sound Bath and Hot Stone Massage with Sophia Mallie & Miya Dunets
As you settle into fully supported restorative postures, warm basalt stones are thoughtfully placed along the body to melt tension, calm the nervous system, and restore wellbeing.
Arise's 5th Birthday Power Flow with Alex Sheppard
Come flow with Studio Manager Alex to celebrate Arise turning 5!
Sound Healing Restorative with Mel Andrada
Soften into a space of deep rest and restoration through soothing sounds and gentle asanas.