The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper.

Yoga Nidra is the key that opens the door to our dream space. The space where we re-generate and rest.

The Slowdown is a 90-minute experience to relax body and mind.

This is an all-levels vinyasa benefit class.

If you're at a point in your life where you're ready to realize something big or small, see the fruits of your efforts unfold before you, or put some extra oomph into the universe, join Jillian for a special evening of beaming these intentions into reality.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

Join Supreet for an accessible, all-levels yoga class — with 100% of proceeds going directly to the East Oakland Collective

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper.

Free community event following the Yoga for Queer Community class.

Sophia will guide you through gentle, supported yoga postures as waves of soothing sound and live vocals wash over you, calming your nervous system and inviting deep relaxation.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

The Iyengar method emphasizes alignment, progressive sequencing, and (sometimes) longer holds; practicing this way acts as a meditative tool to go deeper.

Come join Supreet for a yoga and intention-setting circle to help step into fall with clarity and a nice reset.

Practice Often. Connect deeply. Join us in the lobby at 5:30 for a happy hour to launch our FALL in Love with Yoga Challenge.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

You'll be guided with breath work and restorative yoga poses to relax deeply into a sound bath.

You'll be guided with breath work, and restorative yoga poses to relax deeply into a sound bath.

Jessica Boots is sharing a taste of the wisdom and practices of her forthcoming book, It’s All Connected.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Acupuncture & Collective Healing - a 3 hour ritual workshop exploring the purpose, power and needs of anger.

You can expect to experience sound meditation healing, vocal toning and tapping, circular breathwork and other yogic breath techniques.

Join us for a taste of what Yoga Teacher Trianing will be. 

You'll be guided with breath work and restorative yoga poses to relax deeply into a sound bath.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

Join us for a taste of what Yoga Teacher Trianing will be. 

Join us in caring for our healing temple by helping us nurture the greenest yogis of all—our plants!

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!