Experience the balance of the spring equinox with dedicated balance play!

Join us to acknowledge the shift in our energy and orientation away from winter and towards the longer days of summer.

We'll workshop foundational standing balance poses, practice Nadi Shodhana pranayama, and use mindfulness to cultivate equanimity: the "even-mindedness" that provides us calmness and composure in the face of life’s ups and downs.

Cost: Use your membership, class pack or drop-in to attend.