Join Tonie for an evening of tending to the heartspace through Sound, somatics and deep rest to ground and connect with the quiet resilience within.

Students will explore the heart's capacity for both tenderness and strength, and remembering that resilience is not about hardening, but about remaining responsive and open through change and memory. The container will be held by the sound of crystal singing bowls, vocal toning, chimes, and thoughtfully curated soundscapes to support restoration and a heartled practice off the mat.

This Sound Meditation container is open to all. No experience is necessary. Come as you are with a willing heart.

COST: $40
Members receive 15% off with code MEMBER15 at checkout.