Settle into stillness in this deeply restful 90-minute restorative yoga class.

Soul Flow is a 60-minute yoga experience in a curated space that feels like candlelight for your nervous system: grounded, sensual, and alive.

After becoming a mother, Melissa came to understand on a deeper, embodied level, the amount of support it takes to care for others. This practice is born from that awareness.

Join us for another donation-based yoga class in support of our local food pantry.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

With Ro Grace and Michi Osato, Licensed Acupuncturist

This 75-minute Yoga as Therapy workshop is designed to support nervous system regulation, emotional well-being, and long-term self-care.

This is not your average massage class. It’s a heart-opening, body-loving, feel-good flow.

The word chakra translates as "wheel" or "disk" and refers to dynamic energy centers found in the human body.

Somatics is a practice of coming back home to the body.

Join Melissa for a gentle, creativity awakening workshop designed to reconnect with your inner voice.

Settle into stillness in this deeply restful 90-minute restorative yoga class.

Valentine’s weekend, but make it a whole vibe.

Join Andromeda for a yin yoga and sound bath to welcome the Lunar New Year.

Celebrate connection, care, and presence this Valentine’s season in a Partner Thai Massage Workshop.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.

Join Ro for a Yoga Nidra Special Class, a chance for deep rest and recharge.

Yoga asks us to live a life of nonviolence (ahimsa in sanskrit). And ahimsa doesn’t just mean physical violence.

We’re stepping outside the studio and into the neighborhood. Join us for a FREE community vinyasa class in the beautiful lounge space at The Calvert Collection.

Step into a space of restoration, connection, and deep care. Join Reiki practitioner Nadia Bovy and beloved community healer Sam Ade for a nourishing afternoon of communal energy healing.

This 75-minute Yoga as Therapy workshop designed to support nervous system regulation, emotional well-being, and long-term self-care.

Join Melissa for a gentle, creativity awakening workshop designed to reconnect with your inner voice.

A soul-lit writing workshop for the ones who feel called inward.

Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.

Calling all Millennials, or anyone for whom this Natalie Portman/Zach Braff masterpiece had a lasting impact on their adolescence.

This workshop experience is a time to celebrate a fresh new start & to tune into what you want to manifest for this brand new year!

Join us for an afternoon of intention-setting and creative exploration as we gather under the energy of the Full Moon.

Champagne at midnight?? That's so last lifetime...