Unwind and replenish in this deeply relaxing 90-minute restorative yoga class.

In this workshop we will explore evidence based practices to soothe the nervous system and promote whole body wellness.

Join Carlie and Luisanna for an upbeat evening that celebrates sound and movement.

Restore your body and mind with this deeply healing offering.

In Ayurveda, the qualities of our environment are ever-present in the microcosms of our individual bodies.

The Summer Solstice marks the longest day of the year — a powerful turning point and a chance to realign with the warmth, energy, and abundance of the season ahead.

Unwind and replenish in this deeply relaxing 90-minute restorative yoga class.

A special vinyasa class honoring the spirit of Pride — authenticity, resilience, joy, and community.

Ready to flip your perspective??

A transformative 2 hour experience exploring yoga’s deeper principles and how they inspire peace, empowerment, and collective healing. 

Experience a one-hour therapeutic yoga journey blending mantra, breathwork, asana, affirmations, visualization, and meditation.

Join Jen for an arm balances and inversions intensive!

Join us for a special one-hour class exploring the seven chakras—energy centers that influence our physical, emotional, and spiritual well-being.

We’ll explore hip & hamstring strength, mobility and flexibility.

Step into a space of tranquility and presence.

Unwind and replenish in this deeply relaxing 90-minute restorative yoga class.

We'll explore a three-part approach to working with the psoas muscle to ensure your hips are happy and healthy—now and for decades to come.

A soul-nourishing workshop centered around intention and clarity led by studio founder Jillian Schiavi.

Join the Arise community for an evening of mindful movement and joyful connection.

Don't miss this unique opportunity to honor the Spring Equinox and revitalize your body, mind, and spirit. 

A special 90 minute restorative class.

A soulful ceremony under the new moon to set intentions and restore mind, body, and soul.

In this two hour workshop, you’ll learn active flexibility techniques for your hips, hamstrings, back & shoulders.

This iteration of Jillian's bi-monthly workshop is focused on calling in love to your life.

Spend an evening in a meditative and deeply healing restorative practice with Andromeda and Erin. Attendees will experience realigning with the healing vibrations of quartz crystal singing bowls played by Andromeda.

Receive the healing power of Reiki while softening into supported yoga postures.

A soulful ceremony under the new moon to set intentions and restore mind, body, and soul.

In this two hour workshop, you’ll learn active flexibility techniques for your hips, hamstrings, back & shoulders.

No auditions, no commitment, no experience necessary, and no seeking of perfection. We’re just making music for music-making’s sake!