Step into a space of tranquility and presence.

Unwind and replenish in this deeply relaxing 90-minute restorative yoga class.

We'll explore a three-part approach to working with the psoas muscle to ensure your hips are happy and healthy—now and for decades to come.

A soul-nourishing workshop centered around intention and clarity led by studio founder Jillian Schiavi.

Join the Arise community for an evening of mindful movement and joyful connection.

Don't miss this unique opportunity to honor the Spring Equinox and revitalize your body, mind, and spirit. 

A special 90 minute restorative class.

A soulful ceremony under the new moon to set intentions and restore mind, body, and soul.

In this two hour workshop, you’ll learn active flexibility techniques for your hips, hamstrings, back & shoulders.

This iteration of Jillian's bi-monthly workshop is focused on calling in love to your life.

Spend an evening in a meditative and deeply healing restorative practice with Andromeda and Erin. Attendees will experience realigning with the healing vibrations of quartz crystal singing bowls played by Andromeda.

Receive the healing power of Reiki while softening into supported yoga postures.

A soulful ceremony under the new moon to set intentions and restore mind, body, and soul.

In this two hour workshop, you’ll learn active flexibility techniques for your hips, hamstrings, back & shoulders.

No auditions, no commitment, no experience necessary, and no seeking of perfection. We’re just making music for music-making’s sake!

In this two hour workshop, you’ll learn strength & flexibility techniques to help you get upside down, and we’ll have lots of dedicated time to practice against the wall.

Join us for a New Year's Eve Yoga Extravaganza to kick off your 2025 on a celebratory and thoughtful note!

Yoga Therapy is a powerful combination of specifically tailored practices designed to help bring one back into balance.

Gain an understanding on the meridian lines in our bodies through the practice of Yin.

We’ll be covering foundational strength building for arm balances such as crow, side crow, and flying pigeon, to name a few!

Learn how to harness the power of your core and use muscle engagement to create more flexibility.

Jillian will guide you through a specific Kundalini meditation centered on manifesting what you want, and then settle you into a restorative practice intended to help seal the intentions set that night.

This workshop is designed to help restore and nourish your body and heart through journaling, Somatics, Yoga Asana, and rest in Yoga Nidra.

A soulful ceremony under the new moon to set intentions and restore mind, body, and soul.

True self-care isn't something you can get from the outside: it arises from a deep inner knowing. In this workshop, we'll use self-massage and gentle yoga-inspired somatic movement to rediscover the boundaries of our physical bodies and nervous systems.

Open up your hips & shoulders and work on spine strength & flexibility.