Myofascial Release with Jennifer Kurdyla
In this class, we'll go through a full-body myofascial release practice using Yoga Tune-Up balls, blankets, blocks, and our own hands to melt away tension.
Autumn Equinox Meditation and Sound Bath with Luisanna Tejada
This gentle gathering invites you to honor the shift from Summer to Fall.
Benefit Class: CHIPS with Sara Bond
Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.
The Elastic Heart: A Sound Meditation for Restoration and Care with Tonie Warner
Join Tonie for an evening of tending to the heartspace through Sound, somatics and deep rest to ground and connect with the quiet resilience within.
90 Minute Flow to Yin with Ashley Hutchinson
An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.
Masterclass : Hatha with Tonie Warner
This is a special immersion into asana and non-duality based on the Advaita Vedanta philosophy and the tenets of Hatha Yoga.
90 Minute Restorative with Andromeda Han
Settle into stillness in this deeply restful 90-minute restorative yoga class.
Sound Bath Journey with Luisanna Tejada
Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.
Benefit Class: CHIPS with Sara Bond
Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.
90 Minute Flow to Yin with Ashley Hutchinson (Copy)
An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.
90 Minute Restorative with Andromeda Han
Settle into stillness in this deeply restful 90-minute restorative yoga class.
Myofascial Release with Jennifer Kurdyla
In this class, we'll go through a full-body myofascial release practice using Yoga Tune-Up balls, blankets, blocks, and our own hands to melt away tension.
Monday Unwind: A Meditation & Sound Bath Journey with Luisanna Tejada
Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.
Community Event: Nervous System Workshop with Dr. Lauren DiGiovanni
In this FREE workshop, Dr. Lauren DiGiovanni (nervous system-based chiropractor) will be offering a chance to explore the rhythms of healing.
Benefit Class: CHIPS with Sara Bond
Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.
90 Minute Flow to Yin with Ashley Hutchinson
An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.
Heated HIIT & Flow with Adriana Bateh
Start your morning and week with some energetic and intentional movement!
Nurturing Connections: Thai Yoga Massage with Lexis Hill
This is not your average massage class. It’s a heart-opening, body-loving, feel-good flow.
Monday Unwind: A Meditation & Sound Bath Journey with Luisanna Tejada
Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.
Community Event: Nervous System Workshop with Dr. Lauren DiGiovanni
In this FREE workshop, Dr. Lauren DiGiovanni (nervous system-based chiropractor) will be offering a chance to explore the rhythms of healing.
90 Minute Flow to Yin with Ashley Hutchinson
An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.
Masterclass : Hatha with Tonie Warner
Join teacher Tonie Warner for our first Masterclass Offering!
Little Yogis Series with Marge Dunn
Little Yogis is designed for 2-5 year olds and is a fun way to bond with a little Yogi.
Neighbor to Neighbor with Melissa Callender
We’re stepping outside the studio and into the neighborhood. Join us for a FREE community vinyasa class in the beautiful lounge space at The Calvert Collection.
Nurturing Connections: Thai Yoga Massage with Lexis Hill
This is not your average massage class. It’s a heart-opening, body-loving, feel-good flow.
90 Minute Restorative with Andromeda Han
Settle into stillness in this deeply restful 90-minute restorative yoga class.
Monday Unwind: A Meditation & Sound Bath Journey with Luisanna Tejada
Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.
Benefit Class: CHIPS with Sara Bond
Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.
The Writing Body: Journal and Meditate with Melissa Callender
This is an opportunity to join Melissa for a gentle, creativity awakening workshop designed to reconnect with your inner voice.
Little Yogis Series with April Fraizer
Little Yogis is designed for 2-5 year olds and is a fun way to bond with a little Yogi.
Benefit Class: CHIPS with Sara Bond
Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.