In this FREE workshop, Dr. Lauren DiGiovanni (nervous system-based chiropractor) will be offering a chance to explore the rhythms of healing.

An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.

Join teacher Tonie Warner for our first Masterclass Offering!

We’re stepping outside the studio and into the neighborhood. Join us for a FREE community vinyasa class in the beautiful lounge space at The Calvert Collection.

This is not your average massage class. It’s a heart-opening, body-loving, feel-good flow.

Settle into stillness in this deeply restful 90-minute restorative yoga class.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.

This is an opportunity to join Melissa for a gentle, creativity awakening workshop designed to reconnect with your inner voice.

Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

After becoming a mother, Melissa came to understand on a deeper, embodied level, the amount of support it takes to care for others. This practice is born from that awareness.

Settle into stillness in this deeply restful 90-minute restorative yoga class.

An opportunity to deepen your practice, build strength, and cultivate steady focus.

An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.

Settle into stillness in this deeply restful 90-minute restorative yoga class.

After becoming a mother, Melissa came to understand on a deeper, embodied level, the amount of support it takes to care for others. This practice is born from that awareness.

Join us for another donation-based yoga class in support of our local food pantry.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

With Ro Grace and Michi Osato, Licensed Acupuncturist

This 75-minute Yoga as Therapy workshop is designed to support nervous system regulation, emotional well-being, and long-term self-care.

The word chakra translates as "wheel" or "disk" and refers to dynamic energy centers found in the human body.

Somatics is a practice of coming back home to the body.

Settle into stillness in this deeply restful 90-minute restorative yoga class.

Celebrate connection, care, and presence this Valentine’s season in a Partner Thai Massage Workshop.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.

Yoga asks us to live a life of nonviolence (ahimsa in sanskrit). And ahimsa doesn’t just mean physical violence.

We’re stepping outside the studio and into the neighborhood. Join us for a FREE community vinyasa class in the beautiful lounge space at The Calvert Collection.