The word chakra translates as "wheel" or "disk" and refers to dynamic energy centers found in the human body.

Somatics is a practice of coming back home to the body.

Settle into stillness in this deeply restful 90-minute restorative yoga class.

Celebrate connection, care, and presence this Valentine’s season in a Partner Thai Massage Workshop.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.

Yoga asks us to live a life of nonviolence (ahimsa in sanskrit). And ahimsa doesn’t just mean physical violence.

We’re stepping outside the studio and into the neighborhood. Join us for a FREE community vinyasa class in the beautiful lounge space at The Calvert Collection.

Join Melissa for a gentle, creativity awakening workshop designed to reconnect with your inner voice.

Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.

This workshop experience is a time to celebrate a fresh new start & to tune into what you want to manifest for this brand new year!

Join us for an afternoon of intention-setting and creative exploration as we gather under the energy of the Full Moon.

Champagne at midnight?? That's so last lifetime...

Join us on Christmas Day for an extraordinary yoga experience guided by studio manager Melissa Callender.

A magical season of gratitude and celebration is upon us, and we're ready to mingle and make merry with all of you!

In this workshop we will explore evidence based practices to soothe the nervous system and promote whole body wellness in increasingly deregulating times.

Settle into stillness in this deeply restful 90-minute restorative yoga class with one of our nurturing teachers, Andromeda.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

Settle into stillness in this deeply restful 90-minute restorative yoga class with one of our nurturing teachers, Andromeda.

Unwind and restore with this special Yin Yoga class.

A soul-nourishing workshop centered around intention and clarity led by studio founder Jillian Schiavi.

Arise is hosting a baby clothing swap! 

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

In this interdisciplinary workshop, you’ll learn about the crucial role of the lymphatic system from Western and Eastern perspectives, including diet and lifestyle practices that keep lymph flowing.

This workshop blends yoga, breath, and functional movement to help you release tension, strengthen key muscles, and move with more ease every day.

With calm guidance, you’ll be supported through soothing postures, quiet breathing, and soft relaxation practices that invite the body to release tension and the mind to unwind.

Spend the afternoon with us as we celebrate the many talents within our yoga community!

Let’s kick off the new season together!