In Chinese medicine, winter is the most yin season, governed by the water element, encouraging us to turn inward and slow down.

Join Andromeda in honoring this special point of the year with an introspective yin practice, gently inviting space into the joints, and settling into a meditative sound bath. Andromeda will use crystal singing bowls and other instruments to guide you into a state of deep relaxation.

All levels welcome — recommended to wear warm layers.

COST: $35
Members receive 15% off workshops and special classes. Use code MEMBER15 at checkout.