Join Melissa for a gentle, creativity awakening workshop designed to reconnect with your inner voice.

Valentine’s weekend, but make it a whole vibe.

Join Andromeda for a yin yoga and sound bath to welcome the Lunar New Year.

Join Ro for a Yoga Nidra Special Class, a chance for deep rest and recharge.

We’re stepping outside the studio and into the neighborhood. Join us for a FREE community vinyasa class in the beautiful lounge space at The Calvert Collection.

Step into a space of restoration, connection, and deep care. Join Reiki practitioner Nadia Bovy and beloved community healer Sam Ade for a nourishing afternoon of communal energy healing.

This 75-minute Yoga as Therapy workshop designed to support nervous system regulation, emotional well-being, and long-term self-care.

A soul-lit writing workshop for the ones who feel called inward.

Calling all Millennials, or anyone for whom this Natalie Portman/Zach Braff masterpiece had a lasting impact on their adolescence.

Slow down, connect to body and mind, and put pen to paper.

Experience a one-hour therapeutic yoga journey blending mantra, breathwork, asana, affirmations, visualization, and meditation.

In Chinese medicine, winter is the most yin season, governed by the water element, encouraging us to turn inward and slow down.

Experience a one-hour therapeutic yoga journey blending mantra, breathwork, asana, affirmations, visualization, and meditation.

A soul-nourishing workshop centered around intention and clarity led by studio founder Jillian Schiavi.

Learn the foundations of back-bending through stability, mobility, and invigorating techniques that open pathways to the heart.

Step into a space of restoration, connection, and deep care. Join Reiki practitioner Nadia Bovy and beloved community healer Sam Ade for a nourishing afternoon of communal energy healing.

Get ready to stretch, laugh, and melt into connection!

Step into a space of restoration, connection, and deep care.

Through guided meditation and the soothing vibrations of a live soundbath, you’ll release stress, reconnect with your heart, and nurture your inner peace.

Get ready to embark on an extraordinary journey of self-discovery with Sam Adewumi and Simone Ellove King!

Let’s take time to slow down and reconnect in this calming 75-minute workshop combining gentle restorative yoga and a sound bath experience.

Join us for a heart-opening afternoon flow as we honor the Summer Solstice—the longest day of the year and a potent portal of illumination, growth, and renewal.

In this unique class, we’ll explore the rich connection between yoga philosophy, civil rights, activism, and Black identity.

Get ready to stretch, laugh, and melt into connection!

We’re thrilled to welcome our neighbors at @lifeandwellness_ to Arise Bed-Stuy for a special offering.

Get ready to embark on an extraordinary journey of self-discovery with Sam Adewumi and Simone Ellove King!

Step into a space of tranquility and presence with Magnolia Meditation, a 45-minute guided walking meditation.

In this unique class, we’ll explore the rich connection between yoga philosophy, civil rights, activism, and Black identity.

Through guided meditation and the soothing vibrations of a live soundbath, you’ll release stress, reconnect with your heart, and nurture your inner peace.

In this workshop, you’ll learn strength & flexibility techniques to help you get upside down.

You'll learn about the anatomy and function of the pelvic floor in both the male and female sexes, common signs of dysfunction, and simple yet effective tools to support overall pelvic health.