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Me, My Mat, & I: Cultivating your at-home practice with Sophie Teitelbaum

  • Arise Yoga SF 2799 California Street San Francisco, CA, 94115 United States (map)

This workshop is all about supporting you in building a yoga practice that feels nourishing, consistent, and doable at home.

Together we’ll explore simple tools, inspiration, and approaches to help you feel more confident rolling out your mat outside the studio. You’ll leave with fresh ideas and encouragement to make your home practice truly your own.

Investment: $32
Members receive 15% off, use code MEMBER15 at checkout

Register
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October 19

Embodied Reflection: Slow Flow + Guided Journaling with Sophie Davis

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October 25

Sound Bath and Face Yoga Uplift with Sophia Mallie