Bay Area Events
Please note: Both Oakland and San Francisco events are listed below.
Me, My Mat, & I: Cultivating your at-home practice with Sophie Teitelbaum
This workshop is all about supporting you in building a yoga practice that feels nourishing, consistent, and doable at home.
The Witching Hour: Candlelit Flow & Tarot Readings with Sophie Davis and Lucy Marr
Step into the magic of Halloween night with a candlelit vinyasa flow to awaken intuition, release what no longer serves, and honor the turning of the season.
Pilates & Pastries with Sophie Davis
Move, stretch, and sip your way into the weekend with a 60-minute mat Pilates class followed by fresh coffee and pastries from The Barefoot Bakery.
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
Roots of Yoga with Jill Dowling
First discover or rediscover foundational yoga postures in a deeper, workshopped hatha class, including an overview of benefits and modifications.
Thanksgiving Day Benefit Class with Sophie Davis
Sliding scale class with donations made to a local charity.
Embodied Reflection: Slow Flow + Guided Journaling with Sophie Davis
Step into a spacious, grounding experience designed to help you reconnect — body, breath, and inner voice.
Reiki, Restore & Reset with Lucy Marr
Relax & reset for the week ahead with this 75-minute restorative yoga, yoga nidra relaxation, and reiki energy transmission.
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
Slow Flow + Sound Bath with Amelia Aburn & Ashley Frabasilio
Movement and sound unite to create a deeply restorative experience.
Embodied Reflection: Slow Flow + Guided Journaling with Sophie Davis
Step into a spacious, grounding experience designed to help you reconnect — body, breath, and inner voice.
Pop-Up: Portola Pilates Flow! with Sophie Davis
It's the Pilates Flow experience you know and love but set to the a playlist inspired by the 2025 Portola Lineup!
FALL in Love with Yoga Challenge Kickoff with Arise Community
Join us as we launch our FALL in Love with Yoga Challenge!
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
Bedtime Bliss: A Workshop to Support Deep Sleep with Catherine Hanson
Led by Catherine Hanson, 500-HR RYT, you’ll learn simple breath techniques and restorative yoga postures that will help you drop into relaxation.
Finding Inner Balance: An Iyengar Yoga Workshop for Emotional Wellbeing with Nicole Leong & Valerie Velardi
In uncertain and turbulent times, it’s more important than ever to find moments of stillness, clarity, and grounding.
Embodied Reflection: Slow Flow + Guided Journaling with Sophie Davis
Step into a spacious, grounding experience designed to help you reconnect — body, breath, and inner voice.
Unwind Your Week: Slow Flow + Yoga Nidra with Catherine Hanson
Melt away the week’s tension and stress, creating space for a weekend that’s nourishing, balanced, and fully yours.
R&B Slow Flow with Ki Ana Charles
Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.
Pilates Flow: Outside Lands 2025 Lineup! with Sophie Davis
It's the Pilates Flow experience you know and love but set to the a playlist inspired by the 2025 Outside Lands lineup!
POP Pilates Flow with Jill Dowling
Join Jill for a fun and energizing Mat Pilates class set to your favorite pop hits!
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
Embodied Reflection: Slow Flow + Guided Journaling with Sophie Davis
Step into a spacious, grounding experience designed to help you reconnect — body, breath, and inner voice.
R&B Slow Flow with Ki Ana Charles
Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.
Pride Party with the Arise Community
Join in community at Arise studio to celebrate Pride month!
Summer Solstice Sound Bath with Ashley Frabasilio
Step into the season’s expansion with an afternoon of rejuvenation and reflection.
AcuYoga: Restoratice Yoga + Acupuncture with Shannon Egan & Ally
Sink into the perfect blend of deep relaxation and holistic rejuvenation for Arise's first ever seasonal AcuYoga event!
Breathwork & Sound Healing Workshop with Maddie Wiygul
This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.
R&B Slow Flow with Ki Ana Charles
Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.
Reflect & Restore: Guided Journaling & Restorative Yoga with Sophie Davis
Join us for a deeply nourishing workshop designed to help you slow down, reflect, and reset.
Breathwork & Sound Healing Workshop with Maddie Wiygul
This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.
Soulful Sunday: Vinyasa Flow with Jill Dowling
Start your Sunday with intention and heat.
Mother’s Day Mimosa Bar
Join us after our 11am class on Mother’s Day for a complimentary Mimosa Bar—free and open to the community!
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
Breathwork & Sound Healing Workshop with Maddie Wiygul
This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.
Slow Flow + Sound Bath with Amelia Aburn & Ashley Frabasilio
Movement and sound unite to create a deeply restorative experience.