Led by Catherine Hanson, 500-HR RYT, you’ll learn simple breath techniques and restorative yoga postures that will help you drop into relaxation.

In uncertain and turbulent times, it’s more important than ever to find moments of stillness, clarity, and grounding.

Step into a spacious, grounding experience designed to help you reconnect — body, breath, and inner voice.

Melt away the week’s tension and stress, creating space for a weekend that’s nourishing, balanced, and fully yours.

Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.

It's the Pilates Flow experience you know and love but set to the a playlist inspired by the 2025 Outside Lands lineup!

Join Jill for a fun and energizing Mat Pilates class set to your favorite pop hits!

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

Step into a spacious, grounding experience designed to help you reconnect — body, breath, and inner voice.

Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.

Join in community at Arise studio to celebrate Pride month!

Step into the season’s expansion with an afternoon of rejuvenation and reflection.

Sink into the perfect blend of deep relaxation and holistic rejuvenation for Arise's first ever seasonal AcuYoga event!

This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.

Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.

Join us for a deeply nourishing workshop designed to help you slow down, reflect, and reset.

This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.

Start your Sunday with intention and heat.

Join us after our 11am class on Mother’s Day for a complimentary Mimosa Bar—free and open to the community!

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.

Movement and sound unite to create a deeply restorative experience.

Join us for a deeply nourishing workshop designed to help you slow down, reflect, and reset.

Move, bloom, and create at Petals & Pilates: Mat Pilates & Bouquet Making

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.

Join us for a deeply nourishing workshop designed to help you slow down, reflect, and reset.

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

Calling all runners! Whether you’re training for a race, looking to prevent injuries, or simply want to improve mobility and recovery, this Yoga for Runners class is designed just for you.

This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.