Sink into gentle movement and tender reflection—a slow unraveling back to your own heart.

No previous experience is necessary for this class that exposes new and experienced yogis alike to the beauty that is yoga.

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.

Restorative Yoga with Live Cello Music
Settle into deep rest as live cello music guides you into stillness.

Move, feel, and let go. This dynamic class blends heart-pumping cardio, mindful strength work, and powerful emotional release.

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

The new moon invites us to pause, plant seeds, and dream our next chapter into being.

No previous experience is necessary for this class that exposes new and experienced yogis alike to the beauty that is yoga.

No previous experience is necessary for this class that exposes new and experienced yogis alike to the beauty that is yoga.

Sink into gentle movement and tender reflection—a slow unraveling back to your own heart.

Master Your Standing Balance Poses

Bring a pal (friend, family, significant other, etc) to flow and explore in this intentional, fun, and revitalizing practice!

A somatic ceremony that moves from inward reflection to outward witnessing to embodied expression through journaling, community connection, and silent disco yoga and guided dance journey. 

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

Sink into gentle movement and tender reflection—a slow unraveling back to your own heart.

Led by Catherine Hanson, 500-HR RYT, you’ll learn simple breath techniques and restorative yoga postures that will help you drop into relaxation.

Move, feel, and let go. This dynamic class blends heart-pumping cardio, mindful strength work, and powerful emotional release.

Playful practice plus connection prompts and activities to get to know fellow yogis.

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

A somatic New Year’s ceremony that moves from inward reflection to outward witnessing to embodied expression.

Join Sophie this New Year’s Day for a special morning of community, movement, and mindful reflection as we welcome 2026 together.

Move through a luminous Vinyasa flow designed to awaken energy from root to crown.

Please join us for our annual holiday party!

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

Sliding scale class with donations made to a local charity.

First discover or rediscover foundational yoga postures in a deeper, workshopped hatha class, including an overview of benefits and modifications.

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

Move, stretch, and sip your way into the weekend with a 60-minute mat Pilates class followed by fresh coffee and pastries from The Barefoot Bakery.

Step into the magic of Halloween night with a candlelit vinyasa flow to awaken intuition, release what no longer serves, and honor the turning of the season.