Bay Area Events
Please note: Both Oakland and San Francisco events are listed below.
Flow with PRIDE with Sophie T
Celebrate the start of Pride Month on and off the mat. We love and support our queer community of teachers, staff, and students.
Pride Party & Clothing Swap with Arise Community
Let's celebrate who we are! RSVP to a joyful evening of dance, community, light refreshments, and a community clothing swap!
Slow Flow & Journaling Circle with Sophie Davis
Sink into gentle movement and tender reflection—a slow unraveling back to your own heart.
Summer Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
Reconnect & Restore: Yoga for Well-Being with Amelia Aburn
Join Amelia Aburn, licensed therapist and yoga instructor at Arise, for a 75 minute gentle yoga workshop in honor of Mental Health Awareness month.
R&B Slow Flow with Ki Ana Charles
Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.
Yoga for Beginners with Lauren Carpenter
No previous experience is necessary for this class that exposes new and experienced yogis alike to the beauty that is yoga.
New Moon Slow Flow & Guided Journaling with Sophie Davis
Sink into gentle movement and tender reflection—a slow unraveling back to your own heart.
Petals & Pilates with Sophie Davis
Move, bloom, and create at Petals & Pilates: Mat Pilates & Bouquet Making
Slow Flow + Sound Bath with Amelia Aburn & Ashley Frabasilio
Movement and sound unite to create a deeply restorative experience.
R&B Slow Flow with Ki Ana Charles
Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.
Slow Flow & Guided Journaling with Sophie Davis
Sink into gentle movement and tender reflection—a slow unraveling back to your own heart.
Yoga for Beginners with Lauren Carpenter
No previous experience is necessary for this class that exposes new and experienced yogis alike to the beauty that is yoga.
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
R&B Slow Flow with Ki Ana Charles
Join Ki for a yoga class that feels like a soulful dance party set to your favorite R&B jams.
Cello Mellow with Berenice Leung
Restorative Yoga with Live Cello Music
Settle into deep rest as live cello music guides you into stillness.
Cardio Release with Sophie Davis
Move, feel, and let go. This dynamic class blends heart-pumping cardio, mindful strength work, and powerful emotional release.
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
New Moon Yin Yoga and Manifestation Meditation with Lucy Marr
The new moon invites us to pause, plant seeds, and dream our next chapter into being.
Yoga for Beginners with Lauren Carpenter
No previous experience is necessary for this class that exposes new and experienced yogis alike to the beauty that is yoga.
Yoga for Beginners with Lauren Carpenter
No previous experience is necessary for this class that exposes new and experienced yogis alike to the beauty that is yoga.
Slow Flow & Guided Journaling with Sophie Davis
Sink into gentle movement and tender reflection—a slow unraveling back to your own heart.
Partner Yoga with Lauren Carpenter
Bring a pal (friend, family, significant other, etc) to flow and explore in this intentional, fun, and revitalizing practice!
Embodied Expression: Yoga and Silent Disco Dance Journey with Taylor Chang
A somatic ceremony that moves from inward reflection to outward witnessing to embodied expression through journaling, community connection, and silent disco yoga and guided dance journey.
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
Slow Flow & Guided Journaling: Cultivating Self-Love with Sophie Davis
Sink into gentle movement and tender reflection—a slow unraveling back to your own heart.
Bedtime Bliss: A Workshop to Support Deep Sleep with Catherine Hanson
Led by Catherine Hanson, 500-HR RYT, you’ll learn simple breath techniques and restorative yoga postures that will help you drop into relaxation.
Cardio Release with Sophie Davis
Move, feel, and let go. This dynamic class blends heart-pumping cardio, mindful strength work, and powerful emotional release.
New Year, New Friend: Yoga with Friends Workshop with Jill Dowling
Playful practice plus connection prompts and activities to get to know fellow yogis.
Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
Embodied Beginnings: A Somatic New Year's Day Movement Ritual with Taylor Chang
A somatic New Year’s ceremony that moves from inward reflection to outward witnessing to embodied expression.
Flow and Reflect: Setting Intentions for 2026 with Sophie Davis
Join Sophie this New Year’s Day for a special morning of community, movement, and mindful reflection as we welcome 2026 together.