Back to All Events

Prep for All Stages of Birth with Alex Sheppard & Amy Kubat

  • Arise Yoga 3229 Lakeshore Avenue Oakland, CA, 94610 United States (map)

Join Alex Sheppard and Birth Doula Amy Kubat for this prenatal workshop to support the birth you envision… or the birth you might get.

No matter what your birthing outcome will be, this workshop will support you and your partner every step of the way.

What to expect:

  • Movement

  • Community Connection

  • Hand on assist and tension release from your partner

  • Tools for each stage of labor

  • Tea, snacks and more!

We recommend this workshop for new parents or as a refresher for second or beyond parents. Members receive 15% off. ALL receive a discount when signing up for both workshops.

Cost: $65 (Price includes you and a partner)
Sign up for this workshop with Alex & Amy’s Partner Support for Birth and receive $15 off..

Members receive 15% off workshops and special classes. Use code MEMBER15 at checkout.

Register here

Amy Kubat is a somatic practitioner, birth doula, herbalist, and lifelong learner and educator based in Colfax, California. She brings a trauma-informed, nervous system-aware approach to everything I offer, whether we’re working through pain, preparing for birth, or navigating postpartum.

Previous
March 22

Cello Mellow with Berenice Leung
Next
March 29

R&B Slow Flow with Ki Ana Charles