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Partner Support for Birth with Alex Sheppard & Amy Kubat

  • Arise Yoga 3229 Lakeshore Avenue Oakland, CA, 94610 United States (map)

Join Alex Sheppard and Birth Doula Amy Kubat for a special prenatal workshop centered around your partner supporting you during birth.

This workshop is hands on!

We will  focus on skills, strategies, and support for any type of birth (home, hospital, medicated, cesarean and more), learn and practice different positions and language (could be non verbal) to communicate with your partner. Your partner will become your own personal birth detective. 

What to expect:

  • Movement 

  • Community Connection 

  • Birthing Positions to support you along the way of birth

  • Hands on movement and support from your partner

  • Time to connect with your partner and learn how to support each other 

We recommend this workshop for new parents or as a refresher for second or beyond parents. Members receive 15% off. ALL receive a discount when signing up for both workshops.

Cost: $65 (Price includes you and a partner)
Sign up for this workshop with Alex & Amy’s Prep for all Stages of Birth and receive $15 off..

Members receive 15% off workshops and special classes. Use code MEMBER15 at checkout.

Register here

Amy Kubat is a somatic practitioner, birth doula, herbalist, and lifelong learner and educator based in Colfax, California. She brings a trauma-informed, nervous system-aware approach to everything I offer, whether we’re working through pain, preparing for birth, or navigating postpartum.

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March 29

Partner Yoga with Alex Sheppard