Part 1 of a 3-Class series: ROOT & SACRAL CHAKRAS

Join Jess Boots for an inspiring and informative experience designed to balance your energy centers, align your inner leadership, and cultivate community connection.

Across these three special classes, you’ll explore the wisdom of the chakras - body, mind, soul - through accessible yoga, guided meditation, reflective journaling, and community discussion. The 7 major chakras, or energy centers, in the body hold so much information that supports our ability to transform contraction into expansion, create more balance, peace and love within ourselves and for our communities.

Dive deep into this wisdom over 3 classes with Jess, author of It’s All Connected: an interactive leadership and healing journey through the chakras, to experience and learn how to practically apply these teachings in your day to day life.

You’ll leave feeling grounded, balanced, empowered, and inspired to make an impact, both within yourself and beyond into your communities.

Bring a yoga mat, a journal, something to write with. No experience needed. All are welcome.

Join us for Parts 2 & 3:
Part 2: Explores the Solar Plexus and Heart Chakras; October 3
Part 3: Explores the Throat, Third Eye, and Crown Chakras; October 24

Cost: Use your membership, class pack or drop-in to attend.