In this special 50 minute offering, taking place every third Thursday of the month, we invite you to come together for deep rest, in community.

We will find a restorative posture and come to stillness to receive Yoga Nidra. Nidra, in sanskrit, translates to the word sleep.

Yoga Nidra is “ a systematic technique that allows you to intentionally and consciously enter the state of deep sleep”- Tracee Stanley.

Join us for this conscious state of rest every third Thursday of the month.

Investment: Membership & class packages accepted.