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Partner Support For Birth with Alex Sheppard and Amy Kubbat

  • Arise Yoga 3229 Lakeshore Avenue Oakland, CA, 94610 United States (map)

Join Alex Sheppard and Birth Doula Amy Kubat for a special prenatal workshop centered around your partner supporting you during birth.

This workshop is hands on! We will  focus on skills, strategies, and support for any type of birth (home, hospital, medicated, cesarean and more). Learn and practice different positions, language (could be non verbal) to communicate with your partner. Your partner will become your own personal birth detective. 

Sliding scale: $60, $65, $70, $75, $80, $85 (price includes you & a partner)
Members receive 15% off workshops with code MEMBER15 at checkout.


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November 6

Monthly Sound Bath with Ashley Frabasilio

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November 8

Yoga for Runners with Lauren Carpenter