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Parent Supported Flow (ages 3-8) with Alex Sheppard

  • Arise Yoga 3229 Lakeshore Avenue Oakland, CA, 94610 United States (map)

This is for the Parents with little ones ages 3-8 who are looking to get to their mat for a grounding solo practice.

Our studio will be divided, giving you the option to drop in solo or drop your kiddo off in the room next door!

We will have parents of our community to care for your little one so you can take care of yourself. We will provide toys, books, play mats and more so they have fun while you drop into your practice! 

Pre-registration is required so we can plan accordingly for the number of adults needed on staff. 

Cost: Memberships and class packs accepted. Donations accepted for child care.


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November 28

Parent Supported Flow (ages 0-2) with Alex Sheppard

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December 12

Living Yoga Series: Winter Solstice with Rachel Lipton