Join Sophia Mallie for a calming, restorative experience designed to release tension, reset your nervous system, and support your natural radiance from the inside out.

This session blends restorative yoga, guided self-massage, Gua sha and yoga for face, and a live sound bath with crystal singing bowls and vocals. You’ll be supported in gentle, restful postures while learning simple, effective techniques to ease tension in the shoulders, neck, and face.

Gua sha is a traditional East Asian facial massage technique that uses a smooth-edged tool to gently glide over the skin. Face yoga and gua sha practices help improve circulation, support lymphatic flow, and naturally lift and brighten your features, leaving you with a refreshed, healthy glow.

The experience closes with an immersive sound bath, allowing you to fully relax and integrate, bringing the body and mind into a state of deep rest.

You’ll leave not only feeling grounded and renewed, but also with practices you can take home to support a daily ritual of self-care.

Bring a yoga mat. Gua sha and massage tools will be provided. No experience needed. All are welcome.

Sliding Scale: $65, $70, $75, $80, $85, $90, $95
Members receive 15% off workshops and special classes. Use code MEMBER15 at checkout.