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Sound Bath Spa Day with Sophia Mallie

  • Arise Yoga 3229 Lakeshore Avenue Oakland, CA, 94610 United States (map)

We'll move gently through restorative yoga poses, receive self massage (for hands, neck, feet and shoulders) & enliven the senses with aromatherapy.

After your guided yoga & self massage sequence, we'll relax into a healing crystal bowl & live voice sound bath.

Investment: $50
Members receive 15% off workshops and special classes. Use code MEMBER15 at checkout.

Register here
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September 27

Yoga for the Queer Community with Mel Andrada
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October 4

First Friday: Restore to Yoga Nidra with Andréa Hill