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Vinyasa Flow: The Stories Behind the Poses with Lauren Carpenter

  • Arise Yoga SF 2799 California Street San Francisco, CA, 94115 United States (map)

Every pose has a story to tell.

This special series combines all-levels vinyasa flow with the rich mythology, symbolism, and philosophy behind familiar asanas. Each class offers an engaging blend of movement, storytelling, and reflection of how these ancient tales continue to illuminate our practice and our lives today.

Investment: Use your membership, class pack, or drop-in to attend.

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November 21

Level Up Your Flow with Lyz Keating

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November 26

Thanksgiving Day Benefit Class with Sophie Davis