Arise and our new neighbor, L&T Pilates are coming together to bring you a special blend of Yoga and Pilates; Yogalates!

Join Arise Teacher Alex Sheppard and L&T Pilates teacher Joyce Liang for a fun collaborative class. Alex will guide you through a yoga warm up to prepare you and your body for a Pilates focused flow with Joyce. Then Alex will cool you down to give you the perfect balance of two worlds, ready to conquer the rest of your Sunday. 
Join us in the lobby afterward to chat more with L&T Pilates folx.

Cost: Use your membership, class pack or drop-in to attend.