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Art of Flexibility with Adriana Bateh

  • Arise Yoga Crown Heights 730 Franklin Avenue Brooklyn, NY, 11238 United States (map)

In this two hour workshop, you’ll learn active flexibility techniques for your hips, hamstrings, back & shoulders.

We will explore poses like splits and backbends and learn how to train for more advanced poses and shapes.

All levels welcome.

COST: $45
Arise members receive 15% off, use code MEMBER15 at checkout

Register here
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INK & INSIGHT with Sam Adewumi & Simone Ellove King

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January 27

New Moon Ceremony with Luisanna Tejada & Maliyah Gramata-Jones