Let’s take time to slow down and reconnect in this calming 75-minute workshop combining gentle restorative yoga and a sound bath experience.

You’ll be guided through deeply supported poses to release tension and quiet the mind. As your body settles into rest you'll be immersed in the soothing sounds of crystal bowls, chimes, and other instruments that will invite you to immerse into deep relaxation.

No experience needed. Just bring comfortable clothing, a mat, and an open heart. All other props provided.

COST: $40
Arise members receive 15% off, use code MEMBER15 at checkout