Join Jen for an arm balances and inversions intensive!

Students will learn how to unlock Crow pose, the fundamentals that underpin many arm balances that can be found in every vinyasa practice, and build toward variations of Crow and poses in the same family. Students will have the opportunity to explore more complex shapes that they may not have seen before, and find a change in perspective with inverted poses. Get ready to get your feet off the ground and try something new!

COST: $35
Members use discount code MEMBER15 at checkout for 15% off.