A 2.5-hour hip intensive workshop for practitioners who've spent years stretching their hips without lasting change. It focuses on building the strength that makes mobility safe and sustainable.
We'll cover how to assess your own hip profile, work through a protocol of isometric holds that builds what passive stretching can't, and close with a full sequence that integrates the method into a flowing practice. Built for serious practitioners and teachers rather than a general beginner audience.
COST: $70 Members receive 15% off with code MEMBER15 at checkout.
