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The Writing Body: Journal and Meditate with Melissa Callender

  • Arise Yoga Crown Heights 730 Franklin Avenue Brooklyn, NY, 11238 United States (map)

Join Melissa for a gentle, creativity awakening workshop designed to reconnect with your inner voice.

Through guided meditation and intentional journaling, we’ll explore the subtle wisdom of the body, soften mental noise, and invite your imagination forward.

You can expect an evening of

  • Grounding breathwork and meditation

  • Spacious prompts w/ quiet time to write and reflect

  • Writing tools that you can take with you to spark inspiration and reflection

This workshop is perfect for anyone craving a moment of stillness, self-connection, and creative renewal. Come discover how meditation and writing can work together as powerful tools for clarity and self-expression!

COST: $35
Members receive 15% off with code MEMBER15 at checkout.

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October 12

90 Minute Restorative with Andromeda Han

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October 19

Monday Unwind: A Meditation & Sound Bath Journey with Luisanna Tejada