Join Ro for a Yoga Nidra Special Class, a chance for deep rest and recharge.

Settle in for a deeply restorative journey that calms the nervous system and invites true rest. Perfect if you’re dealing with insomnia, sleep debt, or simply craving deeper ease.
Just 45 minutes can feel as restorative as 3 hours of sleep.

COST: Use your membership, class pass or drop-in to attend.