Discover the transformative power of Active Pranayama -

– a dynamic breathwork practice similar to primal breathing, holotropic breathing, and Wim Hof techniques. Through intentional breathing patterns, you'll have the opportunity to release stored stress, shift stagnant energy, expand your awareness, and reconnect with yourself in a profound way.

The experience concludes with an immersive sound healing journey, offering your nervous system the time and space to fully integrate the practice and reset the nervous system.

This workshop is led by Dana, who brings over 25 years of experience in this space. Her grounded, supportive approach creates a safe container for both first-time and experienced practitioners, making this a powerful opportunity to explore the healing potential of your breath.

COST: $50
Members receive 15% off workshops and special classes. Use code MEMBER15 at checkout.