Relax & reset for the week ahead with this 75-minute restorative yoga, yoga nidra relaxation, and reiki energy transmission, designed to completely cleanse and reset your energy.
Get ready for the ultimate Sunday Reset! Reiki translates to "universal life energy" and is a powerful way for practitioners to promote cleansing and rebalancing in the energy body, without needing receivers to "do" anything to benefit.
This guided relaxation experience starts with restorative/yin postures, moves into savasana yoga nidra to further settle the nervous system and access deep intuitive states, and ends with a guided reiki meditation, transmitting healing energy through the chakras, leaving you feeling restored and rebalanced, from the inside out. Come ready to simply receive, trusting that reiki will always deliver you exactly what you need, physically, emotionally, and spiritually.
Investment: $44
Members receive 15% off workshops and special classes. Use code MEMBER15 at checkout.