Join Hillary for a 2-hour journey through the Ashtanga Primary Series!

An opportunity to deepen your practice, build strength, and cultivate steady focus.

We’ll move through the traditional sequence at a mindful pace, with space to explore alignment, breath, and the meditative quality of repetition. This workshop is perfect for those looking to refine their understanding of the series or experience it in a more supported, spacious way.

Expect a balance of challenge and presence, effort and ease.

All are welcome, with modifications and guidance offered throughout

COST: $30
Arise members receive 15% off, use code MEMBER15 at checkout