Somatics is a practice of coming back home to the body.

It invites us to listen inward and reconnect with ourselves as whole, capable beings. In a world that often asks us to move quickly or stay guarded, this work offers space to slow down, soften, and build the inner resources that help us feel grounded and supported, both on our own and in community.

Through somatic practices, we gently increase our capacity to meet life with more clarity, ease, and authenticity, so we can show up more fully in our relationships and in the work we care about.

During our time together, we’ll explore embodied movement and awareness, guided reflection, small-group sharing, and simple ceremonial practices...creating a supportive container for connection, insight, and integration.

COST: $50, sliding scale options available
Members receive 15% off with code MEMBER15 at checkout.