Back to All Events

The Writing Body: Journal and Meditate with Melissa Callender

  • Arise Yoga Crown Heights 730 Franklin Avenue Brooklyn, NY, 11238 United States (map)

Join Melissa for a gentle, creativity awakening workshop designed to reconnect with your inner voice.

Through guided meditation and intentional journaling, we’ll explore the subtle wisdom of the body, soften mental noise, and invite your imagination forward.

You can expect an evening of:

  • Grounding breathwork and meditation

  • Spacious prompts w/ quiet time to write and reflect

  • Writing tools that you can take with you to spark inspiration and reflection

    This workshop is perfect for anyone craving a moment of stillness, self-connection, and creative renewal. Come discover how meditation and writing can work together as powerful tools for clarity and self-expression!

    Please bring pen and paper, no writing experience needed.

COST: $35
Members receive 15% off with code MEMBER15 at checkout.

Register
Previous
Previous
January 19

90 Minute Restorative with Andromeda Han

Next
Next
January 24

Yoga as Therapy with Maury Browning