Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

Join Melissa for a gentle, creativity awakening workshop designed to reconnect with your inner voice.

This practice offers a gentle reset for your nervous system, easing stress, encouraging flexibility, and restoring a sense of balance and ease

Strength and Control for a Practice That Lasts

Join Sara for a creative, flowy sequence and playful playlist, with 100% of class payments donated to a special charity.

An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.

This gentle gathering invites you to honor the shift from Summer to Fall.

In this class, we'll go through a full-body myofascial release practice using Yoga Tune-Up balls, blankets, blocks, and our own hands to melt away tension.

Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.

Join Tonie for an evening of tending to the heartspace through Sound, somatics and deep rest to ground and connect with the quiet resilience within.

An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.

This is a special immersion into asana and non-duality based on the Advaita Vedanta philosophy and the tenets of Hatha Yoga.

Settle into stillness in this deeply restful 90-minute restorative yoga class.

Celebrate with us!

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.

An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.

Settle into stillness in this deeply restful 90-minute restorative yoga class.

In this class, we'll go through a full-body myofascial release practice using Yoga Tune-Up balls, blankets, blocks, and our own hands to melt away tension.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

In this FREE workshop, Dr. Lauren DiGiovanni (nervous system-based chiropractor) will be offering a chance to explore the rhythms of healing.

Come move with purpose! This class will be supporting Community Help in Park Slope (CHiPS), a local food pantry and community meal provider.

An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.

Start your morning and week with some energetic and intentional movement!

This is not your average massage class. It’s a heart-opening, body-loving, feel-good flow.

Ease into your week through a relaxing meditation & sound bath journey to help you settle into the body, quiet your mind and gently reset your energy.

In this FREE workshop, Dr. Lauren DiGiovanni (nervous system-based chiropractor) will be offering a chance to explore the rhythms of healing.

An extra long Flow to Yin offering with the goal of spending more time in postures and getting a fuller and more balanced experience.

Join teacher Tonie Warner for our first Masterclass Offering!